dawson's running history

Spectrum 10 K

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Oct 06, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I have run in the following

Half Marathon ( Hurricane) 2:19

                       ( Snow Canyon) 2:02:47

10 K (Enterprise) 1:03

12 K (Hurricane Peach Days) 1:22

Marathon (St. George) 4:32

Painters 5K 36:35

Hurricane Half (2008) 2:02:25

Short-Term Running Goals:

I have a half coming up in august in Provo that I talked my wife into trying, and I just started training again for the St George marathon.

Long-Term Running Goals:

Of course I would some day love to qualify for Boston.

Personal:

When I started running, which was back in Feb. of 2007, I weighed 110 lbs. more than I do now.  Although I do not run as fast as I would like, I feel like as long as I continue to progress, I can make it to my goals. I have found that running has been essential to keeping the weight off for me.  When I start to take it easy after a race is over, that is when the pounds can creep back on! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Spectrum 10 K (6.2 Miles) 00:57:44, Place overall: 248
Total Distance
6.20

First 10 K since I started running again in Jan ( with the training group from the running club in St George), and it is my new PR!!  I could hardly pick it up at the end, but I finished strong.  Feels good to be running again!

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Total Distance
6.20
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